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Description

The number of studies was based on actual trials rather than the number of articles to avoid duplication

Two independent researchers screened the eligible literature and extracted data, focusing on the trends, biological effects, and mechanisms of action of carnitine/acylcarnitine under different physiological and pathological conditions

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Energy gel with L-carnitine is an advanced energy gel for all endurance athletes who want to combine a source of carbohydrates with L-carnitine to boost fat metabolism during intense exercise