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As well as regulating your mood, melatonin also controls your sleeping patterns and if youre suffering from a B12 deficiency, a common side effect is being unable to sleep and then feeling tired throughout the day
Once injections or medical treatments bring B12 levels back to normal, oral supplements help keep those levels steady
The body has mechanisms to regulate copper absorption through the digestive system -mechanisms that are bypassed entirely when you inject copper directly into tissue
