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Studies show 12 (and I've found) that myo-inositol works with selenium to support healthy thyroid function, especially with Hashimoto's 13 , where it can lower thyroid antibodies

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Omega-3 fatty acids are biologically linked to dementia risk because they are used to make signaling molecules that actively regulate inflammation , including inflammation within the brain

Int J Mol Sci 16:2608726124 Mada S, Abarshi M, Garba A, Sharehu K, Elaigwu O, Umar M, Musa B, Mohammed H, Garba I (2020) Hypolipidemic effect of N-acetylcysteine against dexamethasone-induced hyperlipidemia in rats