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Theres no strict rule for L-carnitine and CLA before or after workout, but taking L-carnitine before training may slightly help energy, while CLA timing is less important

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The BSc Shred Carnitine range, featuring flavours like Mango Pash, Watermelon, Sour Berry, Creaming Soda and Grape, offers a convenient and effective way to integrate this supplement into your daily routine. Head over to our website to explore the Shred Carnitine range and start supercharging your fitness journey today.

WATER, TRIETHYLHEXANOIN, HYDROGENATED POLY(C6-14 OLEFIN), BUTYLENE GLYCOL, 1,2-HEXANEDIOL, METHYLPROPANEDIOL, NIACINAMIDE, PHENYL TRIMETHICONE, DIETHOXYETHYL SUCCINATE, POLYGLYCERYL-10 MYRISTATE, FRAGRANCE, HIPPOPHAE RHAMNOIDES OIL, ETHYLHEXYLGLYCERIN, ALLANTOIN, HYDROGENATED LECITHIN, HIBISCUS ESCULENTUS FRUIT EXTRACT, CORCHORUS OLITORIUS LEAF EXTRACT, CARUM PETROSELINUM (PARSLEY) EXTRACT, GLUTATHIONE, SODIUM GLUCONATE, ADENOSINE, CELLULOSE GUM, HEXYL CINNAMAL, GLUCONOLACTONE, MELIA AZADIRACHTA LEAF EXTRACT, LINALOOL, MELIA AZADIRACHTA FLOWER EXTRACT, LAVANDULA ANGUSTIFOLIA (LAVENDER) FLOWER WATER, HYACINTHUS ORIENTALIS (HYACINTH) EXTRACT, CENTAUREA CYANUS FLOWER EXTRACT, CHAMOMILLA RECUTITA (MATRICARIA) FLOWER/LEAF EXTRACT, CURCUMA LONGA (TURMERIC) ROOT EXTRACT, BORAGO OFFICINALIS EXTRACT, SALVIA SCLAREA (CLARY) EXTRACT, LIMONENE, ALPHA-ARBUTIN, OCIMUM SANCTUM LEAF EXTRACT, CORALLINA OFFICINALIS EXTRACT, THIOCTIC ACID, BIOTIN, BIOTINOYL TRIPEPTIDE-1, ACETYL HEXAPEPTIDE-8, TRIPEPTIDE-1, TRIPEPTIDE-3, MYRISTOYL PENTAPEPTIDE-17, HEXAPEPTIDE-9