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Diets with high or low protein content and glycemic index for weight-loss maintenance

Weight Loss Results to Expect With consistent weekly injections and healthy lifestyle choices, many clients experience: Steady weight loss of 13 lbs per week Reduced belly fat and body circumference Improved energy, fewer cravings, and better portion control Most people start noticing changes in weeks 24 , with full results continuing over several months

During a calorie deficit (which is typically needed for weight loss), your body can sometimes break down muscle to meet energy needs

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