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Description
If your body has lysine and methionine (two amino acids), it can make L-Carnitine on its own
A combination of L-carnitine, creatine and whey protein, when paired with a balanced diet, was associated with the most improvements, according to a study published in the journal Sports
14 : 8592 Cuenod C-A, Kaplan DB, Michot J-L, Jehenson P, Leroy-Willig A, Forette F et al
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