l carnitine transport fatty acids into mitochondria role shuttle system and beta oxidation of Role of carnitine in disease
Description
L-Carnitine is an amino acid that supports healthy heart and fat metabolism
2011: Chronic oral ingestion of L-carnitine and carbohydrate increases muscle carnitine content and alters muscle fuel metabolism during exercise in humans
Unger T, Borghi C, Charchar F, Khan NA, Poulter NR, Prabhakaran D et al (2020) 2020 International Society of Hypertension Global Hypertension Practice Guidelines
Increased Energy and Physical Endurance Because L-Carnitine enhances the bodys ability to convert fat into fuel, it directly sustains energy during exercise , particularly aerobic and endurance-based activities
