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Description
They can be used for mild-to-moderate acne and are antimicrobial and anti-inflammatory
This investigation is crucial for providing evidence-based recommendations on L-carnitine supplementation for athletes in high-intensity sports
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Some athletes will therefore train on zero carbs and then have this carbohydrate dose as a recovery drink, plus consume 1500-2000mg of carnitine (e g 80g sports drink polymer + 500ml water + 2000mg carnitine
