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02 Best Spray MaryRuth Organics Vitamin B Complex Pros Convenient spray form Vegan, gluten-free, soy-free, and dairy-free Organic ingredients with no artificial additives Travel-friendly Cons Strong taste may not appeal to everyone Results can vary from person to person Limited flavor options available Some users may find the dosage too low or too high for their needs Form: Spray | Dosage: 2 sprays daily | Servings per bottle: 30 | Price: $22.94 per bottle (on Amazon) | Third-party tested: Yes Description: MaryRuth Organics Vitamin B12 Liquid Spray offers a convenient option for those seeking a spray form of B12 with organic ingredients

For over two decades, our formulations have leveraged the unique regenerative power of copper-binding tripeptides to address aging, photodamage, and compromised barrier function at the cellular level

Regular Docs here in the US do not lean towards B12 for pernicious anemia

Jandl NM, Rolvien T, Schmidt T, et al