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Crit Rev Clin Lab Sci 43: 143-181
[DOI] [PMC free article] [PubMed] [Google Scholar] 172.Kamphorst BE, Stoll D, Gressner AM, Weiskirchen R
Starting supplements at least three months before trying to conceive or before an IVF cycle gives the best chance of seeing meaningful improvements
This keeps your blood levels more consistent
