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A deficiency in vitamin B12 in pregnancy can lead to serious complications, including developmental delays, neural tube defects, and maternal fatigue or anaemia
Some factors to consider include: Age Activity level Diet Sleep and stress Health goals Supplement stacks Methylation support Medication Genetics If you're new to NAD+ boosters, its a good idea to start with a lower dose and gradually increase your dose based on how you feel
By adjusting the dose and watching how patients do, doctors can help them safely and effectively
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