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However, while it s the quickest way to transfer it throughout the body, it doesn t have the highest absorption rate

Its used by the mitochondria (power plants) of cells to produce energy.* It also functions as an antioxidant.* Factors including aging, genetics and taking statin drugs can lead to CoQ10 deficiency

Let's take a closer look at the carefully curated components

For those struggling to get enough from their diet, supplements or vitamin B12 shots can be highly beneficial. Vitamin C Vitamin C is known for its ability to enhance immune function, effectively helping the body fight off infections like cold sores