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plantarum WCFS1 can also enhance H 2 O 2 tolerance by inducing a group of 16 gene transcripts involved in purine biosynthesis, cell wall biosynthesis, energy metabolism, cellular envelope biosynthesis, and amino acid metabolism ( In LAB, a few transcriptional factors (TFs) have been identified as regulators to modulate gene expression in various physiological processes

Response: Consider whether simpler protocols might actually work better

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If in doubt, less is more: choose one or two well-evidenced supplements and use them consistently rather than rotating through dozens