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Description
In one clinical trial, carnitine reversed hyperthyroidism by acting as a peripheral antagonist of thyroid hormone action (3)
The answer is yes, but with important caveats: It is effective in enhancing fat metabolism and energy production Supports exercise recovery and reduces muscle soreness Mixed results for direct weight loss, so it is not a magic solution Works best when paired with consistent exercise, a healthy diet, and proper supplementation In short, does L-carnitine work
4n), as previously described in vitro 12
Chang, C
