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So while you may scan the ingredient list of a skincare product for vitamin C (also known as Ascorbic Acid, Ascorbate, Ascorbyl Palmitate, Magnesium Ascorbyl Phosphate and Ascorbyl Glucoside), its not a sure thing that youre actually getting a powerhouse of a treatment

While ruminants can synthesize B 12 via gut bacteria if soil cobalt levels are adequate, monogastric animals like swine and poultry require direct supplementation through fortified feed to maintain health and growth rates in intensive farming environments

He acknowledged that many of these products havent undergone thorough human testing