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Ashwagandha and saffron are likely to be your best bets, as they have some of the most reliable clinical backings for stress relief and routinely top our guides for things like stress or cortisol relief

Both peptides demonstrated strong ACE-inhibitory activity, with IC values of 0.92 mol/L for TTP and 3.4 mol/L for gAgAP

Several clinical trials are currently underway

BMC Psychiatry 2011
