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Levels then decreased each day thereafter to baseline 3 to 5 days after the dose.[9] Based on the milk levels reported, the three infants in this study received approximately 0.1 mcg/kg daily of extra vitamin B 12 in breastmilk for 4 to 5 days after the maternal dose

You might wonder how a pill works if you lack intrinsic factor: at very high oral doses, a small amount of B12 can be absorbed directly through the gut wall via passive diffusion, bypassing the need for intrinsic factor entirely [1] [3]

Methylcobalamin is the active form often used in neuropathy-focused supplements and may be preferred for nerve support

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