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In fact, its been found that B12 supplements taken orally are just as effective as intramuscular shots in overcoming states of deficiency when you take up to 1,000 micrograms a day
BPC-157 for Tennis & Golfer's Elbow Lateral epicondylitis (tennis elbow) and medial epicondylitis (golfer's elbow) involve chronic tendon degeneration at the elbow
Target serum B12 above 400 pg/mL (not just normal range)
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