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These fortified foods can be a suitable source of Vitamin B12 for individuals following vegetarian or vegan diets

Each batch is tracked and supported by visible documentation status to reinforce transparency and verification across all research products

For each eligible study, two authors (MM and AN) independently extracted data, which was then reviewed by a third author (JV) using a piloted spreadsheet, in accordance with Cochrane Collaboration guidelines ( Where relevant data were missing, attempts were made to contact corresponding authors

At Balanced, sleep optimization is built into treatment protocols