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Description
WENCK H
L-Carnitine is a non-essential amino acid that helps to maintain overall good health by facilitating the transfer of fatty acid groups into the mitochondrial membrane for cellular energy production.* It naturally occurs in red meat and other animal source foods, but we recommend supplementation to obtain optimal levels of this excellent amino acid
When to Take L-Carnitine Carnitine plays an important role in energy production and glycogen preservation and regulates muscle protein balance between rates of synthesis and breakdown, making supplementation potentially ergogenic
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