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Vitamin B12 Form: Methylcobalamin Supplement Type: Lozenge Dosage: 800 mcg Count: 60 Certifications and Safety Standards: GMO-free, vegetarian, vegan $32.00 Symptoms of B12 deficiency in seniors can include impaired cognition, poor memory, tingling and numbness in the hands and feet, pale skin, and fatigue
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Gut microbiota dysbiosis: pathogenesis, diseases, prevention, and therapy

If you're correcting a true deficiency, you might start with weekly injections for 4-6 weeks before moving to a maintenance dose every one to three months