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Vegetarians and vegans are usually at risk of vitamin B12 deficiency because they do not consume these products

10.1016/j.mce.2016.11.003 [DOI] [PMC free article] [PubMed] [Google Scholar] 59.Guan Y, Wang SR, Huang XZ, Xie QH, Xu YY, Shang D, et al

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Key Takeaways: PRP as a First-Line Injection for Knee Osteoarthritis Stronger and longer-lasting pain relief than HA and corticosteroid injections Reduces inflammation and promotes cartilage repair , rather than just masking symptoms Potential to slow OA progression , making it a disease-modifying therapy Fewer side effects compared to corticosteroids, which can accelerate cartilage loss with repeated use Given the growing body of high-level clinical evidence , PRP is increasingly being recommended as a first-line regenerative therapy for knee osteoarthritis, offering a biological approach to symptom management and disease modification