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Again, the evidence for this is preliminary, and the research has primarily involved animal or lab studies, not human
Foods often fortified with vitamin B12 include: Meat replacements Plant milks Breakfast cereals Nutritional yeast Marmite Again, these foods are only considered reliable sources of vitamin B12 if they are fortified with this vitamin
The Coenzyme Forms of Vitamin B12: Toward an Understanding of their Therapeutic Potential
Vitamin C serves as a cofactor for collagen synthesis
