choline alfoscerate acetyl l carnitine Frontiers Amazon.com: NOW Foods Acetyl L-Carnitine
Description
The major advantages of creatine are: It enhances power and strength during the heavy lifts. It enhances short, high-intensity workouts. Helps in muscle fullness through higher levels of water retention in the muscle cells. Helps in quicker recovery between sets and training sessions
Add 5 ml 2 x daily to water or fruit juice using a measuring cup
Most antioxidants have to be consumed through diet or supplements
de Dietmed
