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This is why major medical organizations caution against viewing B12 shots as universal performance enhancers

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In aged rodents, the same pharmacology has been extended to skeletal-muscle pathology, where it preserves muscle stem cell function and mitigates sarcopenia [3]

It does not describe effects in humans, is not medical or health advice, and this product is not intended to diagnose, treat, cure, mitigate, or prevent any disease or condition