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Description
Forms of B12 B12 has many forms, these are cyanocobalamin, hydroxocobalamin, adenosylcobalamin and methylcobalamin (methyl-B12)
To make your own container, duct tape the lid onto a metal coffee can
Ideal homocysteine is 6 (lower the better)
It supports energy production, helps maintain healthy nerve cells, and is essential for making red blood cells
