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Weight loss : Improves fat metabolism, supports glucose regulation, and may inhibit myostatin, a protein that limits muscle growth

It boosts metabolism by helping the liver detoxify and metabolize fats, and reducing oxidative stress, which further improves insulin sensitivity and aids in weight management

However, the effect of C677T polymorphisms of MTHFR on cognitive function was not significant in normal subjects as a longitudinal cognitive study showed that the MTHFR C677T polymorphism was not associated with cognitive performance at baseline or over 12 years 49

Measurement of antioxidant enzyme activities All the enzyme activities were measured using commercially available test kits