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Description
Maemondo et al., 2010
European Journal of Clinical Investigation
By promoting glutathione production, NAC helps neutralise free radicals and eliminate toxins, protecting against oxidative stress and supporting the bodys natural detoxification processes
One six-month, randomized, double-blinded, placebo-controlled trial [42] found that taking oral glutathione at either 250 or 1000 mg/day led to significant increases in the body stores of glutathione in 54 non-smoking adults in a dose-dependent manner
