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Description
The World Anti-Doping Agency (WADA) has published the 2026 Prohibited List, which outlines the substances and methods that are prohibited in sport, following a consultation period with stakeholders.

Studies, including the Women's Health Initiative, have linked artificially sweetened beverages to an elevated risk of stroke, coronary heart disease, and mortality, independent of established risk factors

WHAT TO AVOID

Protein Metabolism*
